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"For most of us, wearing something that is extremely exposing would create a sense of vulnerability so if the person themselves is not making that choice then that can lead to a sense of physical or emotional vulnerability and lack of internal safety," she says

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And its sad to think that we get mad at ourselves for not having the perfect body shape

Skip clothing that is overly formal: Business wear and evening gowns are too over the top for smart casual attire

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This dress is designed with a stunning mermaid silhouette that hugs your curves and flares out beautifully at the hem, creating a show-stopping effect that highlights your figure