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Add to seafood okra
rather than eaten as a standalone portion
Frozen Red Bream Fish (300-500) 7kg is a 7kg bulk box of whole red bream in the 300-500g size bracket — firm texture
richer flavour
11g (of which Sugars: 11g)
Frozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box Spices & Seasonings Add to seafood okraFrozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box gutted and scaled, so there's no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63C