The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate New Divorce and visitation

Divorce and visitation

and Problem Solving

Self-assessment surveys

best-selling author of The Body Keeps the Score

2019) Language ‎English Paperback ‎248 pages ISBN-10 ‎1681252457 ISBN-13 ‎978-1681252452 Item Weight ‎1

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate New Divorce and visitationHelp the children in your life protect themselves with these groundbreaking age appropriate mindfulness techniques. Mindful awareness works by enabling you to pay closer attention to what is happening within youyour thoughts, feelings, and emotionsso you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age appropriate exercises, songs,