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I am free of pain
Nature CD - CD363NA
This program was created to facilitate deep reflective meditation—meditation that is often called contact meditation
Downloadable Nature MP3 - E102NA
Nature CD - CD225NA
Relaxation (Deep Relaxation) ~ Collection Select a Format: Physical CDs or Downloadable MP3s:Physical CD Collection I am free of painDeep Relaxation The ultimate in relaxation training. Use this collection of technologies and learn to let go of all the tension and pressure from the day and stop things from building up and out of control. Release all tension pressure . . . and r e l a x! True relaxation is a state free of tension and anxiety. Both of these can build up slowly, so slowly that we easily become accustomed to heightened states of arousal and worse, we soon become
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