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Be in shape in the first three months
Oh yes I have had to use it to protect my self
9th Degree Black Belt
Guarantee improvement in self esteem and self discipline
SUPERIOR BASIC KARATE
12 Months Junior & Adult Karate Training Quick Start Cash Membership karate lessons Be in shape in the12 Months Karate Training Membership 2 3 times per week training for 7 years olds and above. Rank testing every quarter March, June, September & December. The object of this program is to give the person the ability to have self defense proficiency for the rest of your life. Be in shape in the first three months. Be able to do Ju Kumite in six months. Ge All You Can Be in nine months.
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